It is everybody’s dream to have clean, healthy skin. Since the skin is one of the important elements of a person’s beauty, there is no way you would want it to look bad. Your habits and skincare routines are the things that determine the condition or health of your skin. If you want to have clear skin, you need to avoid stress, sleep well, eat well, avoid exposure to harmful ultra-violet rays from the sun, and reduce alcohol intake as well as smoking. These things take a toll on the texture and quality of your skin. If you do not do something about them, your dream to have picture-perfect and flawless skin may remain just that; a dream.
Home Remedies For Clean and Healthy Skin
There are countless skin care products on the market that promise to give you beautiful and flawless skin. If you cannot afford these products or are skeptical about the effects that some of them may have on your skin in the long run, you can try the following simple home remedies. They will help improve the appearance and overall health of your skin.
If you usually check the ingredients that are contained in the skincare products that you normally use, you must have come across Aloe Vera once or twice. This ingredient has a lot of benefits for the skin. It features anti-inflammatory properties that are great for soothing irritating skin, anti-bacterial properties for killing bacteria that causes acne, and astringent properties for healing scars. It also does a great job of moisturizing the skin and stimulating growth of new cells. Applying it is very simple. You just need to extract gel from aloe vera leaf and then apply it on your face using a cotton ball. Leave it for about half an hour and then wash it off using lukewarm water.
This is another great ingredient that you can use at home to get beautiful and healthy skin. The citric acid that lemons have removes dead cells from the skin and helps to keep it clear. It also has vitamin C that increases the cell renewal process and helps to reduce dark spots. So, if you have skin breakout or dark spots and you are looking for something that can help reduce them, you should try this ingredients instead of applying harsh skin care products that may end up doing more damage than good to your skin. Lemon also features bleaching properties that will improve the overall complexion of your skin. To apply, you just need to squeeze the juice from a lemon and then apply to your entire face and neck. Wash it off after about 10 minutes using lukewarm water.
The secret to having beautiful and flawless skin is making sure that it is well moisturized. Since honey is a great moisturizer, it is going to contribute greatly to the health of your skin. It also has good antibacterial properties that will help ward off infection from your skin. You need to apply raw honey on your skin and then allow it to dry naturally. After some time, rinse it off with lukewarm water. Honey has water content that moisturizes your skin deeply and makes it smooth and supple. If you do this per day or every other day, you will start noticing a tremendous improvement in the condition of your skin after about a month.
The antiseptic and skin lightening properties that this ingredient features will help reduce or clear scars and other marks on your skin. It can also alleviate inflammatory, infectious and allergic skin disorders that may be causing your skin to be dull and lifeless. To use it, you are supposed to mix a tablespoon of turmeric powder with some pineapple juice in order to make a paste. After that, you should apply the paste on your skin and then leave it to dry completely before washing it off with lukewarm water. After two to three weeks of following this remedy, you should notice a reduction in the spots or marks on your skin.
Baking soda has a lot of benefits to your skin. One of them is balancing the pH levels of the skin which is crucial for maintaining clear skin. It also has mild anti-inflammatory and antiseptic properties that help with various skin problems, including pimples, acne and spots. Baking soda also works as an exfoliating agent that will remove impurities, dirt and dead cells from your skin. Using it is not difficult at all. You just need to mix it with lemon juice and water to make a paste, cleanse your face, and then apply the paste and allow it to sit for some time. After that, rinse the paste and then pat your face dry with a soft piece of cloth or towel.
Those cucumbers that you normally use in your kitchen when preparing meals could also prove useful when it comes to caring for your skin. They contain nourishing, hydrating and astringent properties that will help your skin a great deal. Your will notice an improvement in the overall appearance of your skin because they remove dead skin cells, repair damaged cells and add a fresh glow. To apply them on your skin, you need to take a fresh cucumber, cut it into thick pieces and thoroughly rub them on your skin. You should do this daily before going to bed and then rinse your face the next morning with lukewarm water.
The best thing with the above-mentioned home remedies is that they are readily available and do not have any harsh side effects on your skin. A lot of people have tried them and experienced great improvements in the health and appearance of their skins. Apart from these remedies, you need to work out and exercise most often if you want to have a beautiful and healthy skin. When you work out, you sweat. The sweating will help to remove dust, dirt and toxins from your skin and body. The end result is radiant and glowing skin that everybody will admire. Do not forget to eat healthy, drink enough water, sleep enough hours every day and avoid stress.